Getting Through an Off Day | Ep. 9

Update: 2023-11-21

Description

Sometimes, you’re just having one of those days. Today we talk about why it’s ok to rest, how to be ok with not being ok, and the healthiest way to deal with feeling just “bleh”.

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Getting Through an Off Day | Ep. 9

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Getting Through an Off Day | Ep. 9

Katie Sanchez and Matt Medlin

#box-pro-ellipsis-176306372850948{-webkit-line-clamp:2;}Getting Through an Off Day | Ep. 9

Getting Through an Off Day | Ep. 9

Katie Sanchez and Matt Medlin

Getting Through an Off Day | Ep. 9